Listings in HIIT Gyms and Plus Fitness in Parramatta and Five Dock

At Club Lime Five Dock, we combine the latest exercise equipment with diverse amenities and group fitness classes all for an affordable value everyone can enjoy! Join now to begin achieving your fitness goals today!

12 Round Fitness offers a brand new fitness concept. Our offers training sessions are based on a 12 round exercise program combining functional strength and cardio exercises to suitable for all fitness levels.

By joining one Plus Fitness Five Dock you can use all of our gyms and with no lock in contracts, 24 hour access*, free membership time-hold, great classes, free fitness programs and ongoing program updates, affordable Personal Training.